Sleep, Nutrition, and Health Research

Exploring the connection between sleep and nutrition for health.

black and red cherries on white bowl
black and red cherries on white bowl
Sleep Nutrition

Research on sleep's impact on nutrition and health outcomes.

woman holding brown glass
woman holding brown glass
Health Studies

Investigating nutrition's role in weight management and heart health.

A cup of black coffee sits on a wooden table next to a bowl filled with colorful fruits, nuts, and grains. The bowl contains chunks of pineapple, strawberries, grapes, and assorted nuts and seeds, creating a vibrant and healthy breakfast scene.
A cup of black coffee sits on a wooden table next to a bowl filled with colorful fruits, nuts, and grains. The bowl contains chunks of pineapple, strawberries, grapes, and assorted nuts and seeds, creating a vibrant and healthy breakfast scene.
A table is set with several dishes containing a variety of healthy foods. There are bowls filled with colorful salads, vegetables like broccoli and peas, grains topped with vegetables, and glasses of infused water garnished with strawberry slices. A fork and knife are placed on the table, suggesting a meal ready to be enjoyed.
A table is set with several dishes containing a variety of healthy foods. There are bowls filled with colorful salads, vegetables like broccoli and peas, grains topped with vegetables, and glasses of infused water garnished with strawberry slices. A fork and knife are placed on the table, suggesting a meal ready to be enjoyed.
Clinical Trials

Conducting trials to assess sleep and nutrition interactions.

Research Center

Leading studies at Columbia University on sleep and nutrition.

About

Dr. Marie-Pierre St-Onge

Exploring the interplay of nutrition and sleep to enhance health and mitigate disease through innovative research and clinical trials.